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Sunday, February 20, 2011
Express Workout for Sunday 1:30 pm
Five rounds for time of:
25# DB overhead walking lunges, 50 feet
50 Double-unders
1 comment:
Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
February 20, 2011 at 2:07 PM
12:31
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12:31
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