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Saturday, February 12, 2011
Express Workout for Sunday 1:30 pm
Clean and Jerk 1-1-1-1-1-1-1 reps
1 comment:
Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
February 13, 2011 at 12:07 PM
135-145-155-165-175-185f-185(PR)-200f-200f-135
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135-145-155-165-175-185f-185(PR)-200f-200f-135
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