Always Forward CrossFit
Rates for New Clients!
Home
Workouts
Schedule
Rates
How Do I Get Started?
Trainers
Friday, February 4, 2011
Express Workout for Saturday 11:00 am
For time:
100 Burpee pull-ups
2 comments:
Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
February 5, 2011 at 10:34 AM
10:37
This one really wiped me out!
Reply
Delete
Replies
Reply
Grant
February 5, 2011 at 12:47 PM
14:31
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
10:37
ReplyDeleteThis one really wiped me out!
14:31
ReplyDelete