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Saturday, January 22, 2011
Express Workout for Sunday 1:30 pm
Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
1 comment:
Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
January 23, 2011 at 12:17 PM
Craig: 10:58
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Craig: 10:58
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