Sunday, September 23, 2012

Monday's WOD

"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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1 comment:

  1. UnknownSeptember 23, 2012 at 11:49 AM

    Do you have to do each 100 before moving to the next movement?

    ReplyDelete

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