Friday's WOD

Weighted Dips 3-3-3-3-3

As Many Reps As Possible In 7 Minutes of:
3 Wallball (20/14/12)
6 Sit Up
6 Wallball
6 Sit Up
9 Wallball
6 Sit Up
12 Wallball
6 Sit Up...
*Wallball reps continue accumulating by 3, Sit Ups remain constant until time elapses.