Review split jerks
Split jerks
You have 15 minutes to find a 5-rep max.
For time:
50 Double-unders
50 Wall ball shots (20/14/12)
40 Double-unders
40 Wall ball shots
30 Double-unders
30 Wall ball shots
20 Double-unders
20 Wall ball shots
10 Double-unders
10 Wall ball shots
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