Level Testing
Teams of two, each team completes each movement and then switches before moving to the next movement.
20 Pull-ups while partner holds loaded barbell
20 Wallball shots (20/14# ball to 10') while partner hangs from bar
Team moves weights totaling twice their bodyweight 10m
40 Box jumps (total), alternating jumps
20 Kettlebell swings while partner holds plank position
Team moves weights totaling twice their bodyweight 10m
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