Saturday's WOD

"The 12 Days of CrossFit"

For time, singing the song in your head for reps and rounds of:

12 Kettlebells swinging (2/1.5 pd)
11 Knees to elbows
10 Box jump burpees (24/20)
9 Abmat sit-ups
8 Kipping pull-ups
7 Turkish get-ups (35/20)
6 Wallballs tossing
5 Dips on rings
4 Handstand pushups
3 Power cleans (95/65)
2 Front squats (95/65)
and a Sumo-deadlift highpull (95/65)

Go ahead and sing it…

The details... Each of the 12 rounds of the WOD will be:
1
2,1
3,2,1
4,3,2,1
5,4,3,2,1
6,5,4,3,2,1
7,6,5,4,3,2,1
8,7,6,5,4,3,2,1
9,8,7,6,5,4,3,2,1
10,9,8,7,6,5,4,3,2,1
11,10,9,8,7,6,5,4,3,2,1
12,11,10,9,8,7,6,5,4,3,2,1