Sunday, April 29, 2012

Mondays WOD

Level Testing

For time:
10 Handstand push-ups (head to ground is rx'd)
1 Squat clean (165/110)
9 Handstand push-ups
2 Squat cleans
8 Handstand push-ups
3 Squat cleans
7 Handstand push-ups
4 Squat cleans
6 Handstand push-ups
5 Squat cleans
5 Handstand push-ups
6 Squat cleans
4 Handstand push-ups
7 Squat cleans
3 Handstand push-ups
8 Squat cleans
2 Handstand push-ups
9 Squat cleans
1 Handstand push-up
10 Squat cleans

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