Always Forward CrossFit
Rates for New Clients!
Home
Workouts
Schedule
Rates
How Do I Get Started?
Trainers
Monday, May 28, 2012
Tuesday's WOD
One-legged squats 3x10
Five rounds for time of:
25 Push press (75/50)
50 Double-unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment